Welcome to the news portal for Gracie Barra Cardiff.

Chris Rees is a Brazilian Jiu-Jitsu brown belt under Braulio Estima and an official instructor under the Gracie Barra Association.

For further information about Chris and the services that he offers please visit the Gracie Barra Swansea website.

Here are some direct links which may be of interest:

For Chris’ history and achievements please go here.

New to Brazilian Jiu-Jitsu and want to know what to expect? Check out the FAQ.